WE HELP BUSY MEN THAT HAVEN'T TRAINED IN A LONG TIME

GET BACK IN SHAPE AND START LOOKING AFTER THEIR NEXT 10-15 YEARS


We are not a gym; we are a bunch of like-minded busy men looking to achieve the same kind of goals:


Lose the belly, ditch the man boobs, drop the fat, and replace it with muscle.


We believe that being strong, fit and healthy, carries over to all aspects in life, professional and personal.


Getting in shape doesn't mean spending hours in the gym, it's about exercising with your mates and having fun. 


If it's not fun, it's not worth doing.


DUE TO INSANE DEMAND OUR MENS CLUB PROGRAM IS EXPANDING

DO YOU QUALIFY?

  • Men Over 30

  • You suck your belly in when you look in the mirror

  • Fed up of wearing trousers

  • Demanding job

  • Too busy to train, can't get a routine

  • Sick of being tired all the time

  • Get out of breath easily when playing with the kids

  • Prepared to eat healthy

  • Not already in great shape

HERE'S HOW THE PROGRAM WORKS

STEP 1: MENS CLUB TRAINING SESSIONS

We know life is busy, which is why we offer a flexible timetable that fits around your career, kids, lifestyle, & family.

Simply pick and choose any 3 of our 45 minute Mens Only Sessions a week, where you work with one of our Personal Trainers and like minded men JUST LIKE YOU having a laugh and getting results!

These sessions are capped at 6 blokes and are personalized to your ability.

STEP 2: NUTRITION

Create Your Own Customized Nutrition

Who say's healthy eating has to be boring and confusing?

Rather than giving you complex meal plans that won't work for your body, we actually coach you through healthy habits and making long term changes.

Our goal here is NOT to give you another "diet" to follow... rather an easier way of eating that will give you long-term results that last.

STEP 3: ACCOUNTABILITY

Stay Accountable With Your Team & Your Coach

Beyond getting the accountability from your fellow Mens Club members, you will also get weekly check-ins from your very own personal coach.

These personal check-ins will keep you focused, motivated, and on track to hitting your goals once and for all!

Best of all, if you get stuck or frustrated, your coach is only an email or text away! They will help talk you back to success no matter how crazy things get

Check out some of these Transformations

WE DONT ACCEPT ANY OF THIS


❌ NO JUDGMENTS
❌ NO EGOS
❌ NO MIRRORS
❌ NO INTIMIDATION
❌ NO BULLSHIT

CHECK OUT THESE LOCAL MEN JUST LIKE YOU  EXPLAINING WHY YOU SHOULD CHOOSE US!

"Dropped Multiple Belt Sizes"

"No Bullshit Just Come In And Get Your Work Done"

"In My Body From High School"

"Used to make really bad choices, smoking and drinking"


WARNING: RIGHT NOW There Are Only Ever 250 Members In This Mens Club Program- Most Members Renew Month after Month Leaving Very Few Openings.

If This Page Is Online Right Now, Then A Few Spots Have Opened Up...

Get in Contact

At Knight Fitness, our members are getting tremendous results every day. Our team of knowledgeable, experienced personal trainers are standing by to assist you. To learn more about how Knight Fitness can help you get in shape, contact us now


Where Will You Be Training?

BRENDALE STUDIO:
U6 118 South Pine Road, Brendale North Brisbane
(Entrance and Parking is on Johnstone Road)

MORAYFIELD STUDIO
125 Morayfield Rd, Caboolture South QLD 4506 Morayfield, QLD, Australia 4506
Email info@knightfitness.com.au